
Keto a vše co potřebujete vědět
Ketonová dieta, keto dieta, low carb dieta, též proteinová dieta – to všechno jsou různé názvy pro jednu a tu samou dietu. Keto dieta slibuje
MyChef KitchenLow-carb, gluten-free, sugar-free and based on successful dietary principles. Everything prepared from the scratch and with love.
Daily, fresh 5 course menus that are served based on a certain amount of calories –between 1200 to 3000 kcal. Choose from Healthy Balance, Keto, Paleo, Pescetarian and Vegetarian. Order MyChef meals for 1, 2, or 4 weeks and have healthy and satisfying meals from Monday to Friday or from Monday to Saturday.
We will deliver your boxes anywhere in Prague, or you can pick them up at two self-service outlets or five external pick-up points throughout Prague.
Treat yourself to a service where you’ll receive original recipes from carefully selected and fresh ingredients. Achieve your well-being goals with our nutritionally balanced & satisfying diet. Get inspired by the diverse flavours Get disciplined. Get used to the schedule.
We cook everything from scratch on a daily basis and deliver during the evenings (or the next morning). Wake up knowing that you have less to worry about and that you’ll be feeling great all day. Get rid of your fatigue, bloatiness, stress and save plenty of your precious time. Now, you can think of new ways of using all that saved time.
If compostable / eco-friendly packaging didn’t exist, then we wouldn’t even start with this venture.
MyChef is the first company in the Czech Republic to serve delivery meals in biodegradable packaging, which are completely made of natural materials. We are also the first and only company with non-stop accessible Pick-Up places, but about that later…
Used cellulose boxes belong to the biological waste, or are sorted into a paper container. The top foil is made of bioplastic and belongs to biowaste.
All your meals are delivered in paper bags which you may return to us and we will recycle them.
Our courier is your courier. Every day, a complete black menu for the following day will be delivered to your destination anywhere in Prague. We always deliver Sunday to Thursday from 17:30 to 21:30 or with morning delivery Monday to Friday between 6:45 and 9:30.
There are also two non-stop pick-up points or six external pick-up points throughout Prague.
MyChef Kitchen is built on people. Every singe box you open is our teamwork. Everything must be good in it.
We pride ourselves on quality and we want you to find it in everything we do, which is why we only do what we really know how to do, what fulfills us. In every position. All of us. Every single day!
Choose from 5 healthy programs that will help achieve your goals. Will it be a Keto, Paleo, Healthy Balance, Vege or the Pesce program?
Set your ideal amount of calories, the length of your program and the method of delivery. You can pay everything easily by card or by bank transfer. After that, we’ll take care of you.
We will deliver your complete menu either in the evening (day before) or in the morning (the day of consumption). You can also pick up boxes yourself at a total of 7 outlets.
And it's home! Yummy. Every day, you’ll get to enjoy 5 ready-made meals made with love, care and precision. Diverse dishes and a well balanced diet while making sure that it’s all sugar-free, gluten-free and very low in carbs.
You can order any of the programs for 1, 2, or 4 weeks and under these calorie values:
1200 kcal / den
For easy weight reduction
1500 kcal / den
Optimal daily intake with lower activity
2000 kcal / den
Suitable for a more active lifestyle
2500 kcal / den
Energy requirement for athletes
3000 kcal / den
Substantial program for endurance athletes and bodybuilders
Your fine dining in a box looks something like this
Ketonová dieta, keto dieta, low carb dieta, též proteinová dieta – to všechno jsou různé názvy pro jednu a tu samou dietu. Keto dieta slibuje
V posledních několika letech je krabičkování čím dál více oblíbené. Vyvážená strava je základem zdravého životního stylu a současně je nezbytná pro správné fungování těla.
Léto je tu a s ním krásné, teplé, dlouhé a slunečné dny, které doslova vybízí k tomu, abychom si je co nejvíce užívali. Spousta z