The menu for each day may change slightly during the week. We pay the utmost attention to the freshness and quality of our ingredients. Therefore, if any of the ingredients from our suppliers do not meet these criteria, we try to respond as quickly as possible and adjust the menu.
What fine dining in boxes awaits you this week?
Mon 2.3.2026
Breakfast: French-style eggs with mushrooms and chives, MyChef bread ♨️ 1.3.7.
Small portion (g): carbohydrates – 15, protein – 10, fat – 18, 262 kcal
Medium portion (g): carbohydrates – 23, protein – 25, fat – 25, 417 kcal
Large portion (g): carbohydrates – 31, protein – 40, fat – 32, 572 kcal
Lunch: Chicken fajita bowl ♨️ 1.7.
Small portion (g): carbohydrates – 42, protein – 38, fat – 11, 419 kcal
Medium portion (g): carbohydrates – 50, protein – 53, fat – 18, 574 kcal
Large portion (g): carbohydrates – 58, protein – 68, fat – 25, 729 kcal
Dinner: Tagliatelle with spinach pesto, raisins, ricotta, and sun-dried tomatoes ♨️ 1.7.
Small portion (g): carbohydrates – 53, protein – 16, fat – 22, 474 kcal
Medium portion (g): carbohydrates – 61, protein – 31, fat – 29, 629 kcal
Large portion (g): carbohydrates – 69, protein – 46, fat – 36, 784 kcal
Snack: Creamy onion soup with sage ♨️ 7.
Small / Medium / Large portion (g): carbohydrates – 6, protein – 3, fat – 5, 81 kcal
Dessert: Yeast cake with quark and pears ❄️ 1.3.7.
Small / Medium / Large portion (g): carbohydrates – 11, protein – 9, fat – 37, 413 kcal
Tue 3.3.2026
Breakfast: MyChef protein muesli bars with vanilla cream ❄️ 1.5.6.7.8.
Small: carbs – 21, protein – 12, fat – 14, 258 kcal
Medium: carbs – 29, protein – 27, fat – 21, 413 kcal
Large: carbs – 37, protein – 42, fat – 28, 568 kcal
Lunch: Grilled chicken thighs, roasted pepper sauce, roasted potatoes, broccoli ♨️
(low-carb option without potatoes)
Small: carbs – 20, protein – 37, fat – 20, 408 kcal
Medium: carbs – 28, protein – 52, fat – 27, 563 kcal
Large: carbs – 36, protein – 67, fat – 34, 718 kcal
Dinner: Niçoise salad with tuna and mustard dressing ♨️ 3.4.
Small: carbs – 43, protein – 29, fat – 19, 459 kcal
Medium: carbs – 51, protein – 44, fat – 26, 614 kcal
Large: carbs – 59, protein – 59, fat – 33, 769 kcal
Snack: Homemade hummus with turmeric, corn crispbread, and vegetables ❄️ 11.
Small / Medium / Large: carbs – 5, protein – 2, fat – 2, 46 kcal
Dessert: Pudding dessert with mandarins and goji ❄️ 7.1.
Small / Medium / Large: carbs – 39, protein – 5, fat – 24, 396 kcal
Wed 4.3.2026
Breakfast: English breakfast with MyChef sausage ♨️ 1.3.7.
Small: carbs – 22, protein – 7, fat – 20, 296 kcal
Medium: carbs – 30, protein – 22, fat – 27, 451 kcal
Large: carbs – 38, protein – 37, fat – 34, 606 kcal
Lunch: Grilled pork chop, baked apple, potato-cauliflower mash, curly kale, Dijon sauce ♨️ 10.7.
Small: carbs – 26, protein – 34, fat – 14, 366 kcal
Medium: carbs – 34, protein – 49, fat – 21, 521 kcal
Large: carbs – 42, protein – 64, fat – 28, 676 kcal
Dinner: Turkey breast “Caprese” with warm vegetable salad ♨️ 7.
Small: carbs – 33, protein – 39, fat – 11, 387 kcal
Medium: carbs – 41, protein – 54, fat – 18, 542 kcal
Large: carbs – 49, protein – 69, fat – 25, 697 kcal
Snack: Creamy pea soup with crispy chickpeas ♨️ 7.
Small / Medium / Large: carbs – 2, protein – 1, fat – 9, 93 kcal
Dessert: Peanut brownies MyChef Sacher-Torte ❄️ 1.3.6.7.
Small / Medium / Large: carbs – 46, protein – 7, fat – 19, 383 kcal
Thu 5.3.2026
Breakfast: Chocolate granola with hazelnuts and cashews, Greek yogurt, and forest berries ❄️ 1.7.8.
Small: carbs – 8, protein – 9, fat – 19, 239 kcal
Medium: carbs – 16, protein – 24, fat – 26, 394 kcal
Large: carbs – 24, protein – 39, fat – 33, 549 kcal
Lunch: Beef chilli con carne with jasmine rice ♨️
Small: carbs – 46, protein – 28, fat – 14, 422 kcal
Medium: carbs – 54, protein – 43, fat – 21, 577 kcal
Large: carbs – 62, protein – 58, fat – 28, 732 kcal
Dinner: Crunchy salad, chicken breast, cherry tomatoes, green peas, dressing ❄️ 3.10.7.
Small: carbs – 50, protein – 38, fat – 18, 514 kcal
Medium: carbs – 58, protein – 53, fat – 25, 669 kcal
Large: carbs – 66, protein – 68, fat – 32, 824 kcal
Snack: Carrot salad with apple and yogurt topped with sunflower seeds ❄️ 7.
Small / Medium / Large: carbs – 7, protein – 2, fat – 12, 144 kcal
Dessert: Mango roll with Greek yogurt ❄️ 1.3.7.
Small / Medium / Large: carbs – 17, protein – 9, fat – 27, 347 kcal
Fri 6.3.2026
Breakfast: Egg spread with cottage cheese and fried onion with pita bread ❄️ 1.3.7.
Small: carbs – 37, protein – 7, fat – 22, 374 kcal
Medium: carbs – 45, protein – 22, fat – 29, 529 kcal
Large: carbs – 53, protein – 37, fat – 36, 684 kcal
Lunch: Dutch schnitzel with celery-potato mash and homemade pickles
(low-carb option: celery mash only with cucumber salad) ♨️ 1.3.7.
Small: carbs – 48, protein – 37, fat – 11, 439 kcal
Medium: carbs – 56, protein – 52, fat – 18, 594 kcal
Large: carbs – 64, protein – 67, fat – 25, 749 kcal
Dinner: Pumpkin risotto, pumpkin steak, pumpkin seeds, lamb’s lettuce, blue cheese, and nuts ♨️ 7.8.
Small: carbs – 19, protein – 34, fat – 15, 347 kcal
Medium: carbs – 27, protein – 49, fat – 22, 502 kcal
Large: carbs – 35, protein – 64, fat – 29, 657 kcal
Snack: Cabbage soup with paprika sausage ♨️ 7.
Small / Medium / Large: carbs – 4, protein – 3, fat – 2, 46 kcal
Dessert: Crumble with forest berries ❄️ 1.3.7.
Small / Medium / Large: carbs – 23, protein – 4, fat – 10, 198 kcal
Sat 7.3.2026
Breakfast: Fried egg, spinach and mushrooms, roasted tomatoes, crispbread ♨️ 1.3.7.
Small: carbs – 16, protein – 10, fat – 12, 212 kcal
Medium: carbs – 24, protein – 25, fat – 19, 367 kcal
Large: carbs – 32, protein – 40, fat – 26, 522 kcal
Lunch: Salad with beetroot, goat cheese, and nuts ❄️ 7.8.
Small: carbs – 41, protein – 25, fat – 28, 516 kcal
Medium: carbs – 49, protein – 40, fat – 35, 671 kcal
Large: carbs – 57, protein – 55, fat – 42, 826 kcal
Dinner: Thai soup with coconut milk and slow-cooked beef, marinated egg, and chili oil ♨️ 3.6.14.
Small: carbs – 27, protein – 34, fat – 15, 379 kcal
Medium: carbs – 35, protein – 49, fat – 22, 534 kcal
Large: carbs – 43, protein – 64, fat – 29, 689 kcal
Snack: Fruit salad, feta cheese, basil ❄️ 7.
Small / Medium / Large: carbs – 4, protein – 2, fat – 4, 60 kcal
Dessert: Chocolate cake “bread” with walnuts and cocoa ❄️ 1.3.7.
Small / Medium / Large: carbs – 40, protein – 11, fat – 11, 303 kcal