The menu for each day may change slightly during the week. We pay the utmost attention to the freshness and quality of our ingredients. Therefore, if any of the ingredients from our suppliers do not meet these criteria, we try to respond as quickly as possible and adjust the menu.
What fine dining in boxes awaits you this week?
MONDAY 8 JUNE 2026
Breakfast: Egg salad, smoked salmon, rye bread, cucumber salad and dill ♨️ 1.3.4.7.10
▫️ Small portion: carbohydrates 10 g | protein 8 g | fat 9 g
▫️ Medium portion: carbohydrates 18 g | protein 23 g | fat 16 g
▫️ Large portion: carbohydrates 26 g | protein 38 g | fat 23 g
Lunch: Turkey breast, braised spicy cabbage, grenaille potatoes and Brussels sprouts ♨️ 12
▫️ Small portion: carbohydrates 24 g | protein 42 g | fat 24 g
▫️ Medium portion: carbohydrates 32 g | protein 57 g | fat 31 g
▫️ Large portion: carbohydrates 40 g | protein 72 g | fat 38 g
Dinner: Pad Thai with tender pork tenderloin ♨️ 1.3.4.5.6.11
▫️ Small portion: carbohydrates 39 g | protein 29 g | fat 28 g
▫️ Medium portion: carbohydrates 51 g | protein 40 g | fat 35 g
▫️ Large portion: carbohydrates 63 g | protein 51 g | fat 42 g
🥗 Snack: Protein oatmeal with blueberries ♨️ 1.7
▫️ Small / Medium / Large portion: carbohydrates 9 g | protein 2 g | fat 11 g
🍰 Dessert: Austrian apple strudel with vanilla sauce ♨️ 1.3.7.8
▫️ Small / Medium / Large / Extra Large portion: carbohydrates 25 g | protein 22 g | fat 15 g
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TUESDAY 9 JUNE 2026
Breakfast: MyChef granola with fruit jam ❄️ 1.8
▫️ Small portion: carbohydrates 17 g | protein 5 g | fat 14 g
▫️ Medium portion: carbohydrates 25 g | protein 20 g | fat 21 g
▫️ Large portion: carbohydrates 33 g | protein 35 g | fat 28 g
Lunch: Pulled chicken in paprika sauce with crushed parsley potatoes ♨️ 7.12
▫️ Small portion: carbohydrates 43 g | protein 39 g | fat 16 g
▫️ Medium portion: carbohydrates 51 g | protein 54 g | fat 23 g
▫️ Large portion: carbohydrates 59 g | protein 69 g | fat 30 g
Dinner: Tilapia with sauce vierge, bulgur with zucchini and cherry tomatoes ♨️ 1.4
▫️ Small portion: carbohydrates 34 g | protein 44 g | fat 15 g
▫️ Medium portion: carbohydrates 42 g | protein 59 g | fat 22 g
▫️ Large portion: carbohydrates 50 g | protein 74 g | fat 29 g
🥗 Snack: Corn soup with feta cheese and chilli oil ♨️ 7
▫️ Small / Medium / Large portion: carbohydrates 6 g | protein 4 g | fat 7 g
🍰 Dessert: Chocolate brownie ❄️ 1.3.7
▫️ Small / Medium / Large portion: carbohydrates 19 g | protein 7 g | fat 17 g
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WEDNESDAY 10 JUNE 2026
Breakfast: Omelette with cheese, spring onion and fresh vegetables ♨️ 3.7
▫️ Small portion: carbohydrates 20 g | protein 13 g | fat 14 g
▫️ Medium portion: carbohydrates 28 g | protein 28 g | fat 21 g
▫️ Large portion: carbohydrates 36 g | protein 43 g | fat 28 g
Lunch: Chicken breast, coconut milk, ginger, mushroom sauce, pickled radishes and jasmine rice ♨️ 6.7.12
▫️ Small portion: carbohydrates 38 g | protein 40 g | fat 18 g
▫️ Medium portion: carbohydrates 46 g | protein 55 g | fat 25 g
▫️ Large portion: carbohydrates 54 g | protein 70 g | fat 32 g
Dinner: Power bowl ❄️ 1.5.6.7
▫️ Small portion: carbohydrates 22 g | protein 45 g | fat 14 g
▫️ Medium portion: carbohydrates 30 g | protein 60 g | fat 21 g
▫️ Large portion: carbohydrates 38 g | protein 75 g | fat 28 g
🥗 Snack: Balkan-style eggplant spread with MyChef pita bread ❄️ 1.11
▫️ Small / Medium / Large portion: carbohydrates 9 g | protein 5 g | fat 5 g
🍰 Dessert: Italian tiramisu ❄️ 7.8
▫️ Small / Medium / Large portion: carbohydrates 21 g | protein 6 g | fat 11 g
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THURSDAY 11 JUNE 2026
Breakfast: MyChef French toast ♨️ 1.7
▫️ Small portion: carbohydrates 16 g | protein 10 g | fat 7 g
▫️ Medium portion: carbohydrates 24 g | protein 25 g | fat 14 g
▫️ Large portion: carbohydrates 32 g | protein 40 g | fat 21 g
Lunch: Beef in red wine sauce with roasted cauliflower purée ♨️ 7.9.12
▫️ Small portion: carbohydrates 40 g | protein 31 g | fat 14 g
▫️ Medium portion: carbohydrates 48 g | protein 46 g | fat 21 g
▫️ Large portion: carbohydrates 56 g | protein 61 g | fat 28 g
Dinner: Risotto with peppers, chicken thigh and mozzarella ♨️ 7.12
▫️ Small portion: carbohydrates 44 g | protein 44 g | fat 19 g
▫️ Medium portion: carbohydrates 52 g | protein 59 g | fat 26 g
▫️ Large portion: carbohydrates 60 g | protein 74 g | fat 33 g
🥗 Snack: Hummus with olives, sun-dried tomatoes and a corn cracker ❄️ 7.9.10
▫️ Small / Medium / Large portion: carbohydrates 5 g | protein 2 g | fat 7 g
🍰 Dessert: Strawberry cake with mascarpone cream ❄️ 1.3.7
▫️ Small / Medium / Large portion: carbohydrates 24 g | protein 4 g | fat 4 g
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FRIDAY 12 JUNE 2026
Breakfast: Croissant, Emmental cheese, ricotta, tomato and rocket ♨️ 1.7.12
▫️ Small portion: carbohydrates 16 g | protein 13 g | fat 19 g
▫️ Medium portion: carbohydrates 24 g | protein 28 g | fat 26 g
▫️ Large portion: carbohydrates 32 g | protein 43 g | fat 33 g
Lunch: French potato casserole with fresh vegetables ♨️ 1.3.7
▫️ Small portion: carbohydrates 29 g | protein 25 g | fat 18 g
▫️ Medium portion: carbohydrates 37 g | protein 40 g | fat 25 g
▫️ Large portion: carbohydrates 45 g | protein 55 g | fat 32 g
Dinner: Spaghetti with vodka sauce, meatballs and Parmesan ♨️ 1.7.12
▫️ Small portion: carbohydrates 29 g | protein 42 g | fat 18 g
▫️ Medium portion: carbohydrates 37 g | protein 57 g | fat 25 g
▫️ Large portion: carbohydrates 45 g | protein 72 g | fat 32 g
🥗 Snack: Carrot curry soup ♨️ 7.10
▫️ Small / Medium / Large portion: carbohydrates 16 g | protein 1 g | fat 3 g
🍰 Dessert: Peanut cake ❄️ 1.3.5.7
▫️ Small / Medium / Large portion: carbohydrates 20 g | protein 15 g | fat 9 g
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SATURDAY 13 JUNE 2026
Breakfast: Scrambled eggs with spring onion and crispbread ♨️ 1.3.7
▫️ Small portion: carbohydrates 8 g | protein 16 g | fat 12 g
▫️ Medium portion: carbohydrates 16 g | protein 31 g | fat 19 g
▫️ Large portion: carbohydrates 24 g | protein 46 g | fat 26 g
Lunch: Veal Saltimbocca alla Romana ♨️ 1.3.7.12
▫️ Small portion: carbohydrates 32 g | protein 44 g | fat 24 g
▫️ Medium portion: carbohydrates 40 g | protein 59 g | fat 31 g
▫️ Large portion: carbohydrates 48 g | protein 74 g | fat 38 g
Dinner: Chicken wok with jasmine rice ♨️ 1.6
▫️ Small portion: carbohydrates 39 g | protein 29 g | fat 15 g
▫️ Medium portion: carbohydrates 47 g | protein 44 g | fat 22 g
▫️ Large portion: carbohydrates 55 g | protein 59 g | fat 29 g
🥗 Snack: Whipped chocolate cream with fruit and nuts 1.7.8
▫️ Small / Medium / Large portion: carbohydrates 33 g | protein 15 g | fat 11 g
🍰 Dessert: Tarte Tatin 1.3.7
▫️ Small / Medium / Large portion: carbohydrates 9 g | protein 4 g | fat 9 g
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