The menu for each day may change slightly during the week. We pay the utmost attention to the freshness and quality of our ingredients. Therefore, if any of the ingredients from our suppliers do not meet these criteria, we try to respond as quickly as possible and adjust the menu.
What fine dining in boxes awaits you this week?
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MONDAY 29 JUNE 2026
Breakfast: Vanilla oatmeal with strawberries and coconut ♨️ 1.7
▫️ Small portion: carbohydrates 22 g | protein 7 g | fat 6 g
▫️ Medium portion: carbohydrates 30 g | protein 22 g | fat 13 g
▫️ Large portion: carbohydrates 38 g | protein 37 g | fat 20 g
Lunch: Chicken breast with rice, cucumber salad with coriander and mango, and chili crumble ♨️ 1.7
▫️ Small portion: carbohydrates 20 g | protein 34 g | fat 20 g
▫️ Medium portion: carbohydrates 28 g | protein 49 g | fat 27 g
▫️ Large portion: carbohydrates 36 g | protein 64 g | fat 34 g
Dinner: Grilled Camembert with mixed salad, roasted pear, grenaille potatoes, herb dressing and nuts ❄️ 7.10
▫️ Small portion: carbohydrates 48 g | protein 21 g | fat 15 g
▫️ Medium portion: carbohydrates 56 g | protein 36 g | fat 22 g
▫️ Large portion: carbohydrates 64 g | protein 51 g | fat 29 g
🥗 Snack: Beetroot soup with ginger, sour cream and rocket ♨️ 7
▫️ Small / Medium / Large portion: carbohydrates 11 g | protein 2 g | fat 13 g
🍰 Dessert: Baked banana with quark mousse ❄️ 7
▫️ Small / Medium / Large portion: carbohydrates 43 g | protein 22 g | fat 18 g
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TUESDAY 30 JUNE 2026
Breakfast: Sugar-free Kaiserschmarrn with vanilla sauce and fruit ♨️ 1.3.7
▫️ Small portion: carbohydrates 43 g | protein 12 g | fat 22 g
▫️ Medium portion: carbohydrates 51 g | protein 27 g | fat 29 g
▫️ Large portion: carbohydrates 59 g | protein 42 g | fat 36 g
Lunch: Pulled beef ragout with pea purée and broccoli ♨️ 7.9
▫️ Small portion: carbohydrates 29 g | protein 41 g | fat 17 g
▫️ Medium portion: carbohydrates 37 g | protein 56 g | fat 24 g
▫️ Large portion: carbohydrates 45 g | protein 71 g | fat 31 g
Dinner: Indian curry with basmati rice and green beans ♨️ 7.10
▫️ Small portion: carbohydrates 18 g | protein 22 g | fat 18 g
▫️ Medium portion: carbohydrates 26 g | protein 37 g | fat 25 g
▫️ Large portion: carbohydrates 34 g | protein 52 g | fat 32 g
🥗 Snack: Greek salad ❄️ 7
▫️ Small / Medium / Large portion: carbohydrates 6 g | protein 6 g | fat 4 g
🍰 Dessert: Mascarpone cake with blueberries ❄️ 1.3.7
▫️ Small / Medium / Large portion: carbohydrates 34 g | protein 4 g | fat 22 g
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WEDNESDAY 1 JULY 2026
Breakfast: Kale, zucchini, sweet potato and egg hash ♨️ 3
▫️ Small portion: carbohydrates 15 g | protein 11 g | fat 9 g
▫️ Medium portion: carbohydrates 23 g | protein 26 g | fat 16 g
▫️ Large portion: carbohydrates 31 g | protein 41 g | fat 23 g
Lunch: Chicken with tabbouleh, roasted garlic yogurt, grilled beetroot and fermented vegetables ♨️ 1.7
▫️ Small portion: carbohydrates 52 g | protein 27 g | fat 18 g
▫️ Medium portion: carbohydrates 60 g | protein 42 g | fat 25 g
▫️ Large portion: carbohydrates 68 g | protein 57 g | fat 32 g
Dinner: Pork tenderloin with grilled vegetables and bulgur, topped with sunflower seeds ♨️ 1
▫️ Small portion: carbohydrates 39 g | protein 26 g | fat 17 g
▫️ Medium portion: carbohydrates 47 g | protein 41 g | fat 24 g
▫️ Large portion: carbohydrates 55 g | protein 56 g | fat 31 g
🥗 Snack: Cottage cheese with roasted grapes, honey and walnuts ❄️ 7.8
▫️ Small / Medium / Large portion: carbohydrates 6 g | protein 2 g | fat 7 g
🍰 Dessert: Pumpkin pie ❄️ 1.3.7
▫️ Small / Medium / Large portion: carbohydrates 11 g | protein 6 g | fat 20 g
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THURSDAY 2 JULY 2026
Breakfast: Chia bowl with fruit ❄️ 7
▫️ Small portion: carbohydrates 22 g | protein 11 g | fat 13 g
▫️ Medium portion: carbohydrates 30 g | protein 26 g | fat 20 g
▫️ Large portion: carbohydrates 38 g | protein 41 g | fat 27 g
Lunch: Asian meatballs with vegetable rice and MyChef hoisin sauce ♨️ 1.6.7
▫️ Small portion: carbohydrates 43 g | protein 33 g | fat 14 g
▫️ Medium portion: carbohydrates 51 g | protein 48 g | fat 21 g
▫️ Large portion: carbohydrates 59 g | protein 63 g | fat 28 g
Dinner: High-protein corn farfalle with chicken and tomato ragù ♨️ 3.9
▫️ Small portion: carbohydrates 49 g | protein 33 g | fat 21 g
▫️ Medium portion: carbohydrates 57 g | protein 48 g | fat 28 g
▫️ Large portion: carbohydrates 65 g | protein 63 g | fat 35 g
🥗 Snack: Spring egg salad ♨️ 3.7.10
▫️ Small / Medium / Large portion: carbohydrates 11 g | protein 2 g | fat 8 g
🍰 Dessert: Apple crumble with a crispy topping ❄️ 1.7.8
▫️ Small / Medium / Large portion: carbohydrates 14 g | protein 6 g | fat 22 g
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FRIDAY 3 JULY 2026
Breakfast: Turkish eggs with radishes, chili oil and rye bread ❄️ 1.3.7
▫️ Small portion: carbohydrates 24 g | protein 12 g | fat 15 g
▫️ Medium portion: carbohydrates 32 g | protein 27 g | fat 22 g
▫️ Large portion: carbohydrates 40 g | protein 42 g | fat 29 g
Lunch: Grilled chicken breast with peperonata sauce, zucchini and grenaille potatoes ♨️
▫️ Small portion: carbohydrates 47 g | protein 21 g | fat 16 g
▫️ Medium portion: carbohydrates 55 g | protein 36 g | fat 23 g
▫️ Large portion: carbohydrates 63 g | protein 51 g | fat 30 g
Dinner: Mahi Mahi with tarragon dressing and salad ♨️ 1.2.3.4
▫️ Small portion: carbohydrates 29 g | protein 36 g | fat 24 g
▫️ Medium portion: carbohydrates 37 g | protein 51 g | fat 31 g
▫️ Large portion: carbohydrates 37 g | protein 51 g | fat 31 g
🥗 Snack: Roasted cauliflower with pickled apples, Gorgonzola cream and walnuts ♨️ 7.8
▫️ Small / Medium / Large portion: carbohydrates 6 g | protein 1 g | fat 4 g
🍰 Dessert: Protein cake with chocolate and peanut butter ❄️ 1.3.5.7.8
▫️ Small / Medium / Large portion: carbohydrates 20 g | protein 9 g | fat 13 g
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SATURDAY 4 JULY 2026
Breakfast: Omelette with tomatoes, cheese and rye bread ❄️ 1.3.7.8
▫️ Small portion: carbohydrates 18 g | protein 9 g | fat 14 g
▫️ Medium portion: carbohydrates 26 g | protein 24 g | fat 21 g
▫️ Large portion: carbohydrates 34 g | protein 39 g | fat 28 g
Lunch: Chicken Buddha Bowl ♨️ 6.11
▫️ Small portion: carbohydrates 45 g | protein 22 g | fat 18 g
▫️ Medium portion: carbohydrates 53 g | protein 37 g | fat 25 g
▫️ Large portion: carbohydrates 61 g | protein 52 g | fat 32 g
Dinner: Beef stir-fry with vegetables ♨️ 1.6.11
▫️ Small portion: carbohydrates 33 g | protein 38 g | fat 13 g
▫️ Medium portion: carbohydrates 41 g | protein 53 g | fat 20 g
▫️ Large portion: carbohydrates 49 g | protein 68 g | fat 27 g
🥗 Snack: Yogurt with fruit and nuts ❄️ 7.8
▫️ Small / Medium / Large portion: carbohydrates 7 g | protein 4 g | fat 11 g
🍰 Dessert: Carrot loaf with mascarpone cream and dates ❄️ 1.3.7
▫️ Small / Medium / Large portion: carbohydrates 28 g | protein 8 g | fat 19 g
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