The menu for each day may change slightly during the week. We pay the utmost attention to the freshness and quality of our ingredients. Therefore, if any of the ingredients from our suppliers do not meet these criteria, we try to respond as quickly as possible and adjust the menu.
What fine dining in boxes awaits you this week?
Monday 16 March 2026
Breakfast: Egg salad, smoked salmon, rye bread, cucumber salad, dill ♨️ 1.3.4.7.10.
Small portion (g): carbohydrates – 10, protein – 8, fat – 9, 153 kcal
Medium portion (g): carbohydrates – 18, protein – 23, fat – 16, 308 kcal
Large portion (g): carbohydrates – 26, protein – 38, fat – 23, 463 kcal
Lunch: Juicy turkey breast with spicy braised cabbage and buttered grenailles ♨️ 12.
Small portion (g): carbohydrates – 24, protein – 42, fat – 24, 480 kcal
Medium portion (g): carbohydrates – 32, protein – 57, fat – 31, 635 kcal
Large portion (g): carbohydrates – 40, protein – 72, fat – 38, 790 kcal
Dinner: Authentic Pad Thai with tender pork tenderloin ♨️ 1.3.4.5.6.11.
Small portion (g): carbohydrates – 39, protein – 29, fat – 28, 530 kcal
Medium portion (g): carbohydrates – 51, protein – 40, fat – 35, 679 kcal
Large portion (g): carbohydrates – 63, protein – 51, fat – 42, 834 kcal
Snack: Smooth fitness porridge with protein and wild blueberries ♨️ 1.7.
Small / Medium / Large portion (g): carbohydrates – 9, protein – 2, fat – 11, 143 kcal
Dessert: Homemade apple strudel with raisins and cinnamon ♨️ 1.3.7.8.
Small / Medium / Large / Extra large portion (g): carbohydrates – 25, protein – 22, fat – 15, 323 kcal
Tuesday 17 March 2026
Breakfast: Crunchy MyChef granola with authentic strawberry jam ❄️ 1.8.
Small portion (g): carbohydrates – 17, protein – 5, fat – 14, 214 kcal
Medium portion (g): carbohydrates – 25, protein – 20, fat – 21, 369 kcal
Large portion (g): carbohydrates – 33, protein – 35, fat – 28, 524 kcal
Lunch: BBQ chicken, mashed potatoes with spring onion, green peas ♨️ 7.12.
Small portion (g): carbohydrates – 43, protein – 39, fat – 16, 472 kcal
Medium portion (g): carbohydrates – 51, protein – 54, fat – 23, 627 kcal
Large portion (g): carbohydrates – 59, protein – 69, fat – 30, 782 kcal
Dinner: Mediterranean tilapia with sauce vierge, bulgur with zucchini and cherry tomatoes ♨️ 1.4.
Small portion (g): carbohydrates – 34, protein – 44, fat – 15, 447 kcal
Medium portion (g): carbohydrates – 42, protein – 59, fat – 22, 602 kcal
Large portion (g): carbohydrates – 50, protein – 74, fat – 29, 757 kcal
Snack: Corn soup with feta cheese and chili oil ♨️ 7.
Small / Medium / Large portion (g): carbohydrates – 6, protein – 4, fat – 7, 103 kcal
Dessert: Chocolate brownie with a crispy crust ❄️ 1.3.7.
Small / Medium / Large portion (g): carbohydrates – 19, protein – 7, fat – 17, 257 kcal
Wednesday 18 March 2026
Breakfast: Frittata, bacon, cheese, radish and cucumber salad ♨️ 3.7.
Small portion (g): carbohydrates – 20, protein – 13, fat – 14, 259 kcal
Medium portion (g): carbohydrates – 28, protein – 28, fat – 21, 413 kcal
Large portion (g): carbohydrates – 36, protein – 43, fat – 28, 568 kcal
Lunch: Exotic chicken in coconut sauce with mushrooms, ginger and jasmine rice, pickled radishes ♨️ 6.7.12.
Small portion (g): carbohydrates – 38, protein – 40, fat – 18, 474 kcal
Medium portion (g): carbohydrates – 46, protein – 55, fat – 25, 629 kcal
Large portion (g): carbohydrates – 54, protein – 70, fat – 32, 784 kcal
Dinner: Veggie power bowl with feta cheese ❄️ 1.5.6.7.
Small portion (g): carbohydrates – 22, protein – 45, fat – 14, 394 kcal
Medium portion (g): carbohydrates – 30, protein – 60, fat – 21, 549 kcal
Large portion (g): carbohydrates – 38, protein – 75, fat – 28, 704 kcal
Snack: Balkan eggplant spread, MyChef pita bread ❄️ 1.11.
Small / Medium / Large portion (g): carbohydrates – 9, protein – 5, fat – 5, 101 kcal
Dessert: Greek yogurt with fresh fruit, walnuts and peanut butter ❄️ 7.8.
Small / Medium / Large portion (g): carbohydrates – 21, protein – 6, fat – 11, 207 kcal
Thursday 19 March 2026
Breakfast: MyChef French toast ♨️ 1.7.
Small portion (g): carbohydrates – 16, protein – 10, fat – 7, 167 kcal
Medium portion (g): carbohydrates – 24, protein – 25, fat – 14, 322 kcal
Large portion (g): carbohydrates – 32, protein – 40, fat – 21, 477 kcal
Lunch: Slow-braised beef in wine with roasted cauliflower mash ♨️ 7.9.12.
Small portion (g): carbohydrates – 40, protein – 31, fat – 14, 508 kcal
Medium portion (g): carbohydrates – 48, protein – 46, fat – 21, 565 kcal
Large portion (g): carbohydrates – 56, protein – 61, fat – 28, 720 kcal
Dinner: Creamy risotto with peppers, chicken thigh meat and mozzarella ♨️ 7.12.
Small portion (g): carbohydrates – 44, protein – 44, fat – 19, 688 kcal
Medium portion (g): carbohydrates – 52, protein – 59, fat – 26, 678 kcal
Large portion (g): carbohydrates – 60, protein – 74, fat – 33, 833 kcal
Snack: Crunchy crudités with a light herb dressing ❄️ 7.9.10.
Small / Medium / Large portion (g): carbohydrates – 5, protein – 2, fat – 7, 91 kcal
Dessert: Fluffy strawberry cake with mascarpone cream ❄️ 1.3.7.
Small / Medium / Large portion (g): carbohydrates – 24, protein – 4, fat – 4, 148 kcal
Friday 20 March 2026
Breakfast: Croissant, prosciutto, sun-dried tomato, baby spinach ♨️ 1.7.12.
Small portion (g): carbohydrates – 16, protein – 13, fat – 19, 288 kcal
Medium portion (g): carbohydrates – 24, protein – 28, fat – 26, 442 kcal
Large portion (g): carbohydrates – 32, protein – 43, fat – 33, 597 kcal
Lunch: Traditional Greek moussaka with beef and béchamel ♨️ 1.3.7.
Small portion (g): carbohydrates – 29, protein – 25, fat – 18, 378 kcal
Medium portion (g): carbohydrates – 37, protein – 40, fat – 25, 533 kcal
Large portion (g): carbohydrates – 45, protein – 55, fat – 32, 688 kcal
Dinner: Salad with roasted beetroot and grilled chicken ♨️ 1.7.12.
Small portion (g): carbohydrates – 29, protein – 42, fat – 18, 446 kcal
Medium portion (g): carbohydrates – 37, protein – 57, fat – 25, 601 kcal
Large portion (g): carbohydrates – 45, protein – 72, fat – 32, 756 kcal
Snack: Warming carrot curry soup with coconut ♨️ 7.10.
Small / Medium / Large portion (g): carbohydrates – 16, protein – 1, fat – 3, 95 kcal
Dessert: Moist cottage cheese and peanut cake with buttery crust ❄️ 1.3.5.7.
Small / Medium / Large portion (g): carbohydrates – 20, protein – 15, fat – 9, 221 kcal
Saturday 21 March 2026
Breakfast: Extra creamy scrambled eggs with spring onion and crispbread ♨️ 1.3.7.
Small portion (g): carbohydrates – 8, protein – 16, fat – 12, 204 kcal
Medium portion (g): carbohydrates – 16, protein – 31, fat – 19, 359 kcal
Large portion (g): carbohydrates – 24, protein – 46, fat – 26, 514 kcal
Lunch: Spaghetti with luxurious “vodka sauce” and juicy meatballs ♨️ 1.3.7.12.
Small portion (g): carbohydrates – 32, protein – 44, fat – 24, 520 kcal
Medium portion (g): carbohydrates – 40, protein – 59, fat – 31, 675 kcal
Large portion (g): carbohydrates – 48, protein – 74, fat – 38, 830 kcal
Dinner: Chicken wok with jasmine rice ♨️ 1.6.
Small portion (g): carbohydrates – 39, protein – 29, fat – 15, 407 kcal
Medium portion (g): carbohydrates – 47, protein – 44, fat – 22, 562 kcal
Large portion (g): carbohydrates – 55, protein – 59, fat – 29, 717 kcal
Snack: Cocoa MyChef pudding with nuts 7.8
Small / Medium / Large portion (g): carbohydrates – 9, protein – 4, fat – 9, 133 kcal
Dessert: Tarte Tatin 1.3.7
Small / Medium / Large portion (g): carbohydrates – 33, protein – 15, fat – 11, 291 kcal